Our Ingredients

We use a wide range of ingredients to suit your dietary requirements - including Sugar Free, Gluten Free, Dairy Free and Vegan Cakes

We infuse all our cakes with specially selected Bach Flower Essences for their subtle energies to support each customer and to suit every occasion

Our cakes are made to our delicious original and unique recipes, using quality organic ingredients. These include 100% organic wholemeal, and white spelt – an ancient form of wheat used in Bronze Age to Medieval times & better for the digestion than regular wheat (no bloating and suitable for some who have a mild wheat intolerance); a variety of Gluten Free flour alternatives; free-range organic eggs, locally sourced; unrefined golden caster sugar (holding on to nutrients and minerals); suitable sugar alternatives; organic rapeseed oil; organic flavourings and spices; gluten free organic raising ingredients; organic Fairtrade cocoa; organic vegetables.

Some Examples of Cakes and Bach flowers

Chocolate and Beetroot
Earth
Strength, Grounding

Oak – for inner strength and stability; the natural winner
Sweet Chestnut – for being well-planted and trusting; for understanding the bigger picture
Olive – for regeneration and endurance; ‘the calm after the storm’

Sweet Potato, Cinnamon and Rose
Air
Clarity, Insight

Wild Rose – for connecting to the joy of the moment; joyous and easy
Clematis – for bringing inspiration into physical fruition; visionary and inspired
Water Violet – for sharing wisdom with others

Courgette and Lime

Water
Tranquillity, Creative Flow

Rock Water – for connecting to inner freedom; for flexibility and going with the flow
White Chestnut – for clarity and tranquillity of mind
Aspen – for joyful anticipation and growing confidence

Carrot and Cardamom
Fire
Purposeful, Energised, Focused

Gorse – for re-igniting the fire within; for radiating hope and vitality
Cerato – for being decisive and intuitive
Hornbeam – for being focused and energetic